Thank you, Vibers! Class was amazing!!

As I awoke this morning, I realized two things: I ate too much over the holidays and my body hurts from last nights class! Then, I started thinking about the first GLOW VIBES class of the year and was really amazed. I’ve been teaching for a very long time and can truly say that I was impressed with what we’ve put together for you guys and how well you guys received it. There is a certain energy that I get when I’m up on the stage dancing and I could not do it without you guys: my VIBERS!

I must admit that I was a little apprehensive about last nights class as I was wondering if everything would work (being that we were trying something totally new) and who’d show up. With the holidays just ending and the horrible weather (thank you snow for waiting until after class to show up), I thought that I’d get 5 students! On top of that, I was going to try out some new songs and was totally worried (so much so that I was peeking at my choreo videos during class, lol). Yet, there you guys were (all 30 of you) Vibin’ the night away with me. Not only did I really enjoy that, but I felt totally energized!

As each song went along, I grew more and more positive about GLOW VIBES and saw that the VIBERS were really feeling what we were doing. Dougie had the glow. Narissa had the glow. Sheresse had the glow. We all had it! It’s great to have an idea that is unique, be able to put in in place, and receive positive reviews from it. I’d really like to thank all of you VIBERS for making GLOW VIBES a success last night and can’t wait to do it again next Monday!!

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Welcome to SWEATVIBES' new blog!

www.sweatvibes.com As we enter 2018, SWEATVIBES begins a new chapter in our short existence as we bring to you a new format to our classes where you'll have an experience in which no other dance fitness class in the DMV can offer: Welcome to GLOW VIBES! What is GLOW VIBES? First and foremost, GLOW VIBES is an experience. It consists of 3 parts: fun, fitness, and a fantastic experience. What makes GLOW VIBES fun? With GLOW VIBES, you'll have more fun in one class than you will in a lifetime as for 60 minutes, you'll dance to the newest, most hip tunes and party like there's no tomorrow! Our instructors, Mimi and Dougie are two of the most charismatic dance fitness instructors around and they make every minute of class enjoyable for all with their positive energy and infectious smiles. What about fitness? Well, not only will you have fun for 60 minutes, but you will burn calories at a rate that is unbelievable! I've personally seen students monitor th...

Another VIBES Birthday Baby Bash Success!!

After a long week of me being in bed with the flu, there's nothing that gets my juices flowing like having the opportunity to teach, something that I love to do with all of the Vibers. I didn't know if I would make it through the whole class, but after seeing such a large amount of people sweatin' it up with us (40+ students to be exec, including 12 new people) for our monthly Vibes Birthday Bash, there was no way that I was going to let a lil' flu bug keep me down! The birthday bash is a special class for Vibes because it gives us a chance to celebrate with you guys (and there's nothing we love better than having a celebration). I personally take pleasure in teaching the class because it makes me feel that much closer to all of you. In fact, I had so much fun that when I got home, I immediately began working on a new routine to keep the energy going. Let's hope that I can remember all of the steps! I definitely am looking forward to next month's V...

Mimi at SWEATVIBES

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