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Welcome to SWEATVIBES' new blog!


As we enter 2018, SWEATVIBES begins a new chapter in our short existence as we bring to you a new format to our classes where you'll have an experience in which no other dance fitness class in the DMV can offer: Welcome to GLOW VIBES!

What is GLOW VIBES? 
First and foremost, GLOW VIBES is an experience. It consists of 3 parts: fun, fitness, and a fantastic experience.

What makes GLOW VIBES fun?  
With GLOW VIBES, you'll have more fun in one class than you will in a lifetime as for 60 minutes, you'll dance to the newest, most hip tunes and party like there's no tomorrow! Our instructors, Mimi and Dougie are two of the most charismatic dance fitness instructors around and they make every minute of class enjoyable for all with their positive energy and infectious smiles.

What about fitness?
Well, not only will you have fun for 60 minutes, but you will burn calories at a rate that is unbelievable! I've personally seen students monitor their calories burned and were in the 700+ range. That is more calories burned in one class than in running a 10k race! You'll be drenched in sweat after class and thank us later for the six-pack you obtained.

What makes GLOW VIBES such a unique experience? 
If you take a look around the DMV, SWEATVIBES is the only dance fitness program that offers classes under black lights. All of the instructors wear outfits that are designed to glow in the dark and make up as well. From our initial offerings, we've gathered that GLOW VIBES allows students the opportunity to really feel as they are getting a well-rounded workout that not only helps them meet their fitness goals, but have fun in the process.

If you haven't had the chance to experience GLOW VIBES, please join us at SWEATVIBES for our very first class of the year at 8:30 pm on Wednesday, January 3, 2018 at 6520 Amherst Ave Springfield, VA 22150. Not only will we be sweatin' up a storm, we'll be glowin' as well!

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